Obesity and being overweight are now approaching epidemic proportions in much of the developing world. Some researchers point to the modern diet whereas others blame technology for diverting time away from physical exercise. This is especially salient in the current generation of children. No matter what the actual cause, being overweight entails significant risks and dangers.
One is considered to be overweight if they weigh more than their ideal body weight for their height and frame. Obesity is defined as being more than 20% over the ideal recommended body weight. It is well understood that obesity can lead to a plethora of adverse health effects, however, recent studies have shown that some of these risks are also applicable to people who are overweight but fall short of the official definition of being obese.
Being overweight is caused by a mixture of genes and behavior. Obviously, overeating is a prime cause of being overweight. If one does not burn as many calories as they consume, then the inevitable result is weight gain. Some people inherit a slow metabolism which triggers weight gain no matter how hard they try to keep the pounds off. Some medical conditions, including those related to the thyroid gland, also tend to cause weight gain. Proper diet and regular exercise become even more imperative for those who have this type of weight gain predisposition.
One of the most common maladies associated with being overweight is type two diabetes. Obesity is actually the leading cause of this disease which can lead to amputations and even death. Studies have shown that being overweight, even if not obese, increases the odds of being diagnosed with type two diabetes. High blood pressure is another condition tied to being overweight. Having high blood pressure can lead to heart attack and strokes. Overweight people have also been shown to suffer a higher incidence of cancer. These conditions obviously are quite serious and steps should be taken to avoid them.
Being overweight also entails disadvantages within both your professional and personal life. Studies have shown that overweight employees are less likely to get hired and have less chances of getting promoted during the course of their careers. Many companies are loathe to employ overweight people in the sales arena along with other positions which represent the face of the company. It might seem unfair, but society often does judge a book by its cover.
Obviously, members of the opposite sex tend to be turned off by an overweight appearance. Most people who lose significant weight notice an immediate and marked difference when it comes to romance. Additionally, many overweight people lose out on many of life’s enjoyments, such as a day at the beach, because they are insecure about their appearance.
Being overweight entails many dangers and inconveniences. It is never too late to vow to lose weight, and there are many cutting edge products and techniques which can assist you in this often difficult endeavor. Take the first step today by exploring what is out there to help you achieve better health by losing weight.Tags: cancer, obese, strokes, overweight, fat, Diabetes, Obesity, high blood pressure